Of Earth & Stars

Of Earth & Stars is a journal for Earth-keepers & Star-beings, for all folks who wish to remember our Ancestors ways. The intention is to awaken our inherent connection to all of Creation - Rooting us here to the Earth, and expanding our Spirit as we connect with the Stars.

Topics will range, but the common themes are: Healing, Connection to Land, Plant Medicine (herbalism), Earth protection, Gardening (Land Tending), Ancestral Medicine, Decolonization work, Medicine Stories, Naturopathic Medicine, Postpartum & Menstrual health ... all woven together with relationship as the foundation. 

 I'm honoured to share with you here ♥

Flower Essences for Trauma, disasters, grief, sudden loss, embodiment and remembering why we are here. Flower Essences for Collapse
Dr. Jacqui Wilkins, ND Dr. Jacqui Wilkins, ND

Flower Essences for Trauma, disasters, grief, sudden loss, embodiment and remembering why we are here. Flower Essences for Collapse

Flower Essences for Support during times of crisis ~ whether from sudden loss, accidents, acute trauma, grief, or just existing here during times of much turbulence and collapse.

Learn more about Flower Essences for sacred activism, burnout prevention, shock & trauma.

Flower Essences are a beautiful Medicine to help us attune with the rhythms of Creation, and come back to ourselves, remembering why we are here 🌸

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What are Flower Essences?
Dr. Jacqui Wilkins, ND Dr. Jacqui Wilkins, ND

What are Flower Essences?

Flower Essence Magic ✨ People often ask “what is a flower essence?”

Flower Essences are a vibrational medicine, similar to homeopathy. Alchemy of water, earth, air, sun (fire)/

Everything in the Universe carries a vibration, Spirit, this isn’t ‘woo.’ It is truth, the atoms that make up Creation are always moving: humans, colors, stones, plants, animal kin, butterflies, water, etc. All vibrating. Emitting & receiving wavelengths. We are energy.

We can see these different vibrations w/ colours for ex, Red=slower, Violet=faster vibration. As well as hear, and feel vibration through music, drumming, the sound of the Trees swaying in the early Summer. Flower Essences help to restore harmony.

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Plant kin for Transformations, and navigating our way through liminal spaces, uncertainty + change
Dr. Jacqui Wilkins, ND Dr. Jacqui Wilkins, ND

Plant kin for Transformations, and navigating our way through liminal spaces, uncertainty + change

Cosmic shifts :: Plant Medicines for grounding, transitions & finding our way in the in between ♥

We are in a time of much uncertainty. A time of birthing new ways, rooted in Tradition, in Harmony, in Earth based kinship ~ while simultaneously creating space for all that no longer serves to be dismantled, burned, released.

As we navigate these times all that is not meant to stay, not aligned, will fall away. Let it, Kin. That doesn’t mean it is easy. Endings & even new beginnings we have longed for can be painful. We may be asked to rest, to trust, to create space, to integrate. To be comfortable with uncertainty & our lack of “control.” When we let Spirit, Ancestors, Creation guide, we are asked to listen + follow that guidance. Even if we don’t quite understand what it means.

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Tending to our Spring Waters & Lymphatic System for overall Vitality + Discernment
Dr. Jacqui Wilkins, ND Dr. Jacqui Wilkins, ND

Tending to our Spring Waters & Lymphatic System for overall Vitality + Discernment

The Water calling us to remember how to flow, to be flexible yet powerful

The theme of tending to our Waters keeps arising ~ flowing. Moving stuck, stagnant energy from a long Winter. Making space for all we are creating & calling in, shaking off the heaviness as we slowly emerge. How are you noticing those subtle shifts? Have you been called to more baths? To the Water? What is the closest body of Water to you (besides your own)? Is it frozen? Flowing?Our lymphatic & detoxification systems are a vital aspect of our overall health & Immune system, but often not talked about too much. Our Lymph is a protector, warrior system. It is vital to our immune health & Water balance…

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Plant Medicines for Earth Protectors, Land Stewards & Sacred Activism Part 3: Rest Medicines
Dr. Jacqui Wilkins, ND Dr. Jacqui Wilkins, ND

Plant Medicines for Earth Protectors, Land Stewards & Sacred Activism Part 3: Rest Medicines

Hearing the Call of Mama Earth ♥

Many of us are hearing the call of Mama Earth, the Water, the Plants, the Animals, all of the beings here. The call is a beacon home. Home to the Earth, to our Bodies, and to our Ancestor’s ways. Decolonizing all aspects of our life, to return to Harmony with Nature & one another. To honor our Ancestral Roots. This call may look different for each of us, the one common theme is awakening the Protector in each of us - that part of us that is intimately connected with the Earth, with all that is, and who will fight to Protect what is Sacred.

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Plant Medicines for Earth Protectors, Land Stewards & Sacred Activism
Dr. Jacqui Wilkins, ND Dr. Jacqui Wilkins, ND

Plant Medicines for Earth Protectors, Land Stewards & Sacred Activism

Hearing the Call of Mama Earth ♥

Many of us are hearing the call of Mama Earth, the Water, the Plants, the Animals, all of the beings here. The call is a beacon home. Home to the Earth, to our Bodies, and to our Ancestor’s ways. Decolonizing all aspects of our life, to return to Harmony with Nature & one another. To honor our Ancestral Roots. This call may look different for each of us, the one common theme is awakening the Protector in each of us - that part of us that is intimately connected with the Earth, with all that is, and who will fight to Protect what is Sacred.

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Your Body as the Land: Earth, Intuition, Identity & Gut Health
Dr. Jacqui Wilkins, ND Dr. Jacqui Wilkins, ND

Your Body as the Land: Earth, Intuition, Identity & Gut Health

Tending the Earth, your Intuition, Identity, Energy, Motivation & Gut Health. They are all connected.

Our bodies are an extension of the Earth, the Land. We are one. So, how does this impact our Health? In Traditional Chinese Medicine, the Earth elements are Spleen & Stomach. Their primary roles are digesting & assimilating food to make vital Qi.

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Plant Medicines for Earth Protectors, Land Stewards & Sacred Activism Pt. 2
Dr. Jacqui Wilkins, ND Dr. Jacqui Wilkins, ND

Plant Medicines for Earth Protectors, Land Stewards & Sacred Activism Pt. 2

With this past New Moon in Virgo, I’m feeling a collective sigh, a collective shift. Virgo is sometimes called the Great Cosmic Mother, they are that Earthly energy - Pachamama, Gaia, Mama Earth. This New Moon is bringing a feeling of relief & moving through the heaviness of the last cycle. Asking us to connect with Mama Earth energy, feel into our bodies, touch the soil with our skin…

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